{"product_id":"the-shoppers-guide-to-gi-values-the-authoritative-source-of-glycemic-index-values-for-more-than-1-200-foods","title":"The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods","description":"Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits.\u003ci\u003eThe Low GI Shopper''s Guide to GI\u003cbr\u003eValues 2015\u003c\/i\u003emakes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you are trying to lose weight or manage a chronic condition like diabetes. The GI tables#151;comprehensive lists of foods and their glycemic index values#151;are the key to unlocking the health benefits of a low GI diet. The 2015 edition of the\u003ci\u003eShopper''s Guide\u003c\/i\u003ealso offers: nutritional data for more than 1,200 popular foods; definitive at-a-glance tables arranged by food category; tips for maintaining a gluten-free, low GI diet; facts about sugar and sweeteners; and shopping lists and tips for everyday meals and dining out.\u003cbr\u003e","brand":"None","offers":[{"title":"Livre de poche","offer_id":47172168122578,"sku":"9780738217932","price":9.5,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/indigo-pre-prod.myshopify.com\/fr\/products\/the-shoppers-guide-to-gi-values-the-authoritative-source-of-glycemic-index-values-for-more-than-1-200-foods","provider":"Indigo Pre-Prod","version":"1.0","type":"link"}