{"product_id":"eatingwell-comfort-foods-made-healthy-the-classic-makeover-cookbook","title":"Eatingwell Comfort Foods Made Healthy: The Classic Makeover Cookbook","description":"\u003cb\u003eNearly 200 easy recipes, cooking and shopping tips, and nutrition advice to make your favorite classic recipes healthier.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor 18 years \u003ci\u003eEatingWell Magazine\u003c\/i\u003e has been known for taking favorite classic recipes and making them healthier by using simple steps, handy ingredients, and strict nutritional guidelines. Now the experts at \u003ci\u003eEatingWell\u003c\/i\u003e have compiled nearly 200 healthy, easy recipes, as well as cooking and shopping tips and nutrition advice, in this exciting cookbook.\u003cbr\u003e\r\n\u003cbr\u003e\r\nFull nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, \u003ci\u003eEatingWell\u003c\/i\u003e’s chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more.\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003ci\u003eEatingWell Comfort Foods Made Healthy\u003c\/i\u003e also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas.    \u003cbr\u003e\r\n\u003cbr\u003e\r\nMore than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, including\u003cbr\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eHealthier techniques for frying and baking\u003c\/li\u003e\r\n\u003cli\u003eHow to get more vegetables into your meals\u003c\/li\u003e\r\n\u003cli\u003eA “pantry-raid”: a list of healthy staples you should swap into your pantry\u003c\/li\u003e\r\n\u003cli\u003eA list of essential tools that every healthy kitchen should stock\u003c\/li\u003e\r\n\u003cli\u003eTips on picking the healthiest fats and oils\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"None","offers":[{"title":"Trade Paper","offer_id":47164844114130,"sku":"9780881508871","price":25.0,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/indigo-pre-prod.myshopify.com\/products\/eatingwell-comfort-foods-made-healthy-the-classic-makeover-cookbook","provider":"Indigo Pre-Prod","version":"1.0","type":"link"}