{"product_id":"how-to-exercise-when-youre-expecting-for-the-9-months-of-pregnancy-and-the-5-months-it-takes-to-get-your-best-body-ba-ck","title":"How To Exercise When You're Expecting: For The 9 Months Of Pregnancy And The 5 Months It Takes To Get Your Best Body Ba Ck","description":"\u003cb\u003eA simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! \u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in \u003ci\u003eHow to Exercise When You're Expecting\u003c\/i\u003e, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: \u003cbr\u003e\u003cbr\u003e -Understanding and tackling food cravings \u003cbr\u003e -Exercises that are safe to perform during different stages of pregnancy \u003cbr\u003e -Preparing for labor through relaxation and yoga techniques \u003cbr\u003e -How your body and metabolism changes after childbirth \u003cbr\u003e -Keeping fitness and nutrition a priority when time is scarce \u003cbr\u003e\u003cbr\u003e Battle-tested through Lindsay's own pregnancies, \u003ci\u003eHow to Exercise When You're Expecting\u003c\/i\u003e offers a before, during, and after guide that will get moms back in pre-baby shape-or better.","brand":"None","offers":[{"title":"Trade Paper","offer_id":47100087140562,"sku":"9780452296855","price":20.0,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/indigo-pre-prod.myshopify.com\/products\/how-to-exercise-when-youre-expecting-for-the-9-months-of-pregnancy-and-the-5-months-it-takes-to-get-your-best-body-ba-ck","provider":"Indigo Pre-Prod","version":"1.0","type":"link"}