{"product_id":"physical-activity-and-health-guidelines-recommendations-for-various-ages-fitness-levels-and-conditions-from-57-authoritative-sources","title":"Physical Activity and Health Guidelines: Recommendations for Various Ages, Fitness Levels, and Conditions from 57 Authoritative Sources","description":"\u003cdiv\u003e\n\u003cp\u003e       Sifting through the numerous guidelines on physical activity and health        published by government agencies, professional organizations, and        associations can be a daunting task. Information exists in all types of        formats and locations—including government documents, press releases,        and Web sites—so simply finding those guidelines can be an ordeal. \u003ci\u003ePhysical\u003c\/i\u003e\u003ci\u003eActivity and Health Guidelines\u003c\/i\u003e puts the current information in        one place—at your fingertips.     \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePhysical Activity and Health Guidelines \u003c\/i\u003ecompiles the latest        recommendations from various leading sources and organizations into a        single text. This one-of-kind resource provides quick reference to        physical activity and health recommendations for healthy people and for        those with chronic conditions across all age groups. All        readers—physicians, physical therapists, fitness professionals, and        general fitness enthusiasts—will be able to locate individualized        recommendations regarding appropriate levels and types of physical        activity.     \u003c\/p\u003e\n\u003cp\u003e       Specific activity recommendations for people with diabetes, asthma,        osteoarthritis, and cerebral palsy are detailed in this text. Other        guidelines for the prevention of common chronic diseases such as cancer,        coronary artery disease, osteoporosis, and metabolic syndrome are also        shared.     \u003c\/p\u003e\n\u003cp\u003e       This text also includes the following information:     \u003c\/p\u003e\n\u003cp\u003e       • The components of exercise program design, which will assist readers        in preparing to implement individual and group exercise programs     \u003c\/p\u003e\n\u003cp\u003e       • How physical activity recommendations can help people meet        weight-management guidelines     \u003c\/p\u003e\n\u003cp\u003e       • Information on purchasing and using exercise equipment such as        treadmills, heart rate monitors, weight training machines, and exercise        videos     \u003c\/p\u003e\n\u003cp\u003e       • Guidelines for cardiac testing and other exercise testing to assist in        the implementation and evaluation of physical activity programs as well        as the assessment of the safety of these programs for people with        chronic conditions     \u003c\/p\u003e\n\u003cp\u003e       For ease of use,\u003ci\u003e Physical Activity and Health Guidelines\u003c\/i\u003e presents        information in a consistent format for each entry, including the date        issued or most recently updated, the issuing organization, appropriate        population, and location of the guidelines (with Web sites when        available). Recommendations are given for aerobic, resistance, and        flexibility training; further specifications regarding the frequency,        intensity, duration, and type of activity are included. An appendix        lists additional resources divided by topic and includes Web addresses        of key organizations, statements, and other physical activity and        health-related tools.     \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePhysical Activity and Health Guidelines\u003c\/i\u003e is the first text to        gather the wealth of information regarding physical activity, exercise,        and health needs and recommendations into a single source. Convenient        and easy to use, this unique text will help readers understand the        requirements for safe and effective physical activity for all people        regardless of health conditions, and it offers the basic knowledge and        tools for designing and implementing appropriate physical activity        programs.     \u003c\/p\u003e\n\u003c\/div\u003e","brand":"None","offers":[{"title":"Trade Cloth","offer_id":47115953045714,"sku":"9780736079433","price":84.95,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/indigo-pre-prod.myshopify.com\/products\/physical-activity-and-health-guidelines-recommendations-for-various-ages-fitness-levels-and-conditions-from-57-authoritative-sources","provider":"Indigo Pre-Prod","version":"1.0","type":"link"}