{"product_id":"the-full-diet-cookbook-over-100-delicious-recipes-to-lose-weight-feel-energised-and-live-life-to-the-f-ull","title":"The Full Diet Cookbook: Over 100 delicious recipes to lose weight, feel energised and live life to the f ull","description":"\u003cb\u003eCook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the \u003ci\u003eSunday Times \u003c\/i\u003ebestseller, \u003ci\u003eTHE FULL DIET\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'The science behind the NHS's best weight-loss plan' \u003c\/b\u003e\u003ci\u003eTHE DAILY TELEGRAPH\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'At last! A weight loss plan ANYONE can stick to. Revolutionary' \u003c\/b\u003e\u003ci\u003eMAIL ON SUNDAY \u003c\/i\u003eon \u003ci\u003eThe Full Diet\u003c\/i\u003e\u003cbr\u003e__________\u003cbr\u003e\u003cbr\u003eBased on the pioneering NHS weight loss programme,\u003cb\u003e\u003ci\u003e The Full Diet Cookbook\u003c\/i\u003e\u003c\/b\u003e combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create simple and satisfying recipes for sustainable weight loss.\u003cbr\u003e\u003cbr\u003eWith\u003cb\u003e over 100 delicious, fuss-free recipes,\u003c\/b\u003e this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family.\u003cbr\u003e\u003cbr\u003eInside you'll find healthy and delicious recipes such as . . .\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- Full avo-salsa burrito\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Halloumi and vegetable traybake\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Golden buttermilk chicken popcorn\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Salmon rainbow parcels\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Classic roast chicken with sausage and sage stuffing\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Miso roasted aubergine and broccoli\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Cinnamon nut crunch apple crumble\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFeaturing sample menus, practical guidance on following the programme as well as tips and advice for maximising your ingredients, with \u003ci\u003eThe Full Diet Cookbook \u003c\/i\u003eyou will be eating beautiful, satisfying and exciting food - that's also\u003cb\u003e clinically proven to help you lose weight and feel great.\u003c\/b\u003e\u003cbr\u003e__________\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'\u003ci\u003eThe Full Diet Cookbook \u003c\/i\u003eis here to help you lose weight and maintain it with delicious, easy recipes for any occasion' \u003c\/b\u003e\u003ci\u003eChat Special\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cu\u003ePRAISE FOR \u003ci\u003eTHE FULL DIET:\u003c\/i\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'\u003c\/b\u003e Dr Louise Newson, leading menopause specialist\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Finally! A diet book that is about so much more . . . A true wellness tool for anybody looking to improve their physical and mental health' \u003c\/b\u003eLauren Mishcon \u0026amp; Nicole Goodman, Self Care Club podcast\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'There is so much to love about The Full Diet. It's empowering, evidence-based and kind . . . I will be recommending to any of my patients who I think might benefit'\u003c\/b\u003e Dr Chris van Tulleken, doctor, author and TV presenter","brand":"None","offers":[{"title":"Paperback","offer_id":47090051973330,"sku":"9780241620922","price":41.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/1089\/8005\/files\/1_58205209-90ab-4d8f-85b2-2018d7c50df0.jpg?v=1781731008","url":"https:\/\/indigo-pre-prod.myshopify.com\/products\/the-full-diet-cookbook-over-100-delicious-recipes-to-lose-weight-feel-energised-and-live-life-to-the-f-ull","provider":"Indigo Pre-Prod","version":"1.0","type":"link"}