{"product_id":"tiny-habits-the-small-changes-that-change-everything","title":"Tiny Habits: The Small Changes That Change Everything","description":"\u003cdiv\u003e\n\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER. A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With \u003ci\u003eTiny Habits \u003c\/i\u003eyou’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where \u003ci\u003eAtomic Habits\u003c\/i\u003e left off. \u003cbr\u003e\u003cbr\u003e“There are many great books on the topic [of habits]: \u003ci\u003eThe Power of Habit\u003c\/i\u003e, \u003ci\u003eAtomic Habits\u003c\/i\u003e, but this offers \u003cb\u003ethe most comprehensive, practical, simple, and compassionate method I've ever come across\u003c\/b\u003e.” ??—?? John Stepper, Goodreads user\u003cbr\u003e\u003cbr\u003eBJ FOGG is here to change your life??—??and revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, \u003ci\u003eTiny Habits\u003c\/i\u003e cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. \u003cbr\u003e\u003cbr\u003eThis proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, \u003ci\u003eTiny Habits\u003c\/i\u003e makes it easy to achieve??—??by starting small.\u003c\/div\u003e","brand":"None","offers":[{"title":"Paperback","offer_id":47122397397202,"sku":"9780358362777","price":24.99,"currency_code":"CAD","in_stock":false},{"title":"Kobo eBook","offer_id":47122397429970,"sku":"4222b087-92e1-3eb8-b464-e9272cc14582","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/1089\/8005\/files\/image_b4ec752e-e465-4e77-8766-7086b72ea9fb.jpg?v=1781717797","url":"https:\/\/indigo-pre-prod.myshopify.com\/products\/tiny-habits-the-small-changes-that-change-everything","provider":"Indigo Pre-Prod","version":"1.0","type":"link"}