A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

Alicia Marie Bray , Khanna Dinesh
Passer aux renseignements sur les produits

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

Alicia Marie Bray , Khanna Dinesh
Date de sortie :
Prix habituel $21.99
Prix promotionnel $21.99 Prix habituel $0.00
Vente ferme. Aucun retour ni échange.
Oversized: This item will be shipped by appointment through our delivery partner.
Overweight: This item will be shipped by appointment through our delivery partner.

Digital download

Immediate access in your Kobo library

Livrer à

Avertissez-moi lorsque de retour en stock

Acheter maintenant et ramasser en magasin Bay & Floor

En rupture de stock

Trouver en magasin

En rupture de stock

Trouvé dans : Well Being, Self-Help General

Earn 110 points plum and save more with plum Rewards. En savoir plus

Afficher tous les renseignements
Info promotionnelle
  • Date de publication : Jan 07, 2020
  • Langue : anglais
  • Nombre de pages : 352
  • Éditeur : HarperCollins
  • ISBN : 9780062405586
  • Dimensions : 5.31" W x 0.79" L x 8.0" H

“A Mind of Your Own is must reading for everyone who has bought into the idea that drugs are the best answer to anxiety and depression. With the research to prove it Dr. Kelly Brogan lays out a path to help you reclaim your mind and your brain health.” — Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom and Goddesses Never Age

A Mind of Your Own leverages the most forward-minded clinical research combined with a healthy dose of compassionate holism to bring forth a revolution in treating mood disorders. Dr. Brogan’s program is a soundly welcomed bright light in a world otherwise focused solely on pharmaceuticals.” — David Perlmutter, MD, author of #1 New York Times bestseller Grain Brain and Brain Maker

“Bold, brilliant, and brimming with practical ideas and tools to end depression and anxiety without drugs, A Mind of Your Own is a tour de force that will change how you approach your health and mental wellbeing.” — Sara Gottfried MD, author of The Hormone Reset Diet and The Hormone Cure

“Here’s a new prescription for thinking about depression and how to treat it: Heal the Body, and the Mind Will Follow. Brogan provides a clear review of the science behind that prescription, and how to fill it, challenging readers to open their minds to new possibilities in mental health.” — Robert Whitaker, author of Mad in America and Anatomy of an Epidemic

“A Mind of Your Own is a perfect affirmation for how a person can take charge of her own mental health using Dr. Brogan’s program. Anyone reading this book will come away with a scientifically-based, safe, and effective approach to mental health without the use of drugs.” — Jeffrey Bland, Ph.D, FACN, author of The Disease Delusion

Recently Viewed