The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

Karl von Nostitz , Skok Petar 1881-
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The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

Karl von Nostitz , Skok Petar 1881-
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Trouvé dans : Health, Brain Health

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256 PAGESANGLAIS

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  • Date de publication : Mar 23, 2021
  • Langue : anglais
  • Nombre de pages : 256
  • Éditeur : HarperCollins
  • ISBN : 9780062996954
  • Dimensions : 8.25" W x 0.78" L x 9.25" H

"This book will change your relationship with your brain. I highly recommend." — —MICHAEL GREGER, MD, author of How Not to Die

"The action plan that you need—developed by the world's leading Alzheimer's experts" — —WILL BULSIEWICZ, MD MSCI, author of Fiber Fueled

"A clear, hope-filled and sensory-rich journey of prevention." — —ANNE BASTING, PhD, MacArthur “Genius” Grant Recipient and author of Creative Care

"This simple, step-by-step guide is your road map to a life of clear mind, strong memory, and lasting wellness. You won’t believe how easy (and how delicious!) it can be to transform your life." — —OCEAN ROBBINS, CEO, Food Revolution Network

"A gift from two of the most experienced, informed doctors in the area of Alzheimer’s research and prevention." — —DAN BUETTNER, author of Blue Zones

The 30-Day Alzheimer’s Solution is more than an impressive guide to fighting a disease that has devastated families and communities—it’s also a fantastic cookbook with something delicious for everyone at the table. The Berry Nice Cream Cake is hands-down one of my favorite desserts of all time, and a new mainstay in my house. I also love the Herbed Cauliflower Rice, Hearty Bean Soup, and Cornbread Muffins!” — —ERIC ADAMS, former State Senator and author of Healthy at Last 

"Stupendously smart, poignantly practical, glaringly gorgeous, and to boot, the recipes are drop dead delicious" — —RIP ESSELTYN, New York Times bestselling author of The Engine 2 Diet

"A masterpiece that will transform your understanding of brain health." — —BRENDA DAVIS, RD, world-renowned nutrition and health writer, bestselling author and internationally-acclaimed speaker

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