In a masterful blend of medical insight and life-affirming wisdom, this book is a clarion call for holistic health. A cardiac surgeon weaves together heart, mind, and body to confront modern ailments and transform our approach to wellness. From the mystique of sleep to the secrets of the gut microbiome, it presents groundbreaking prescriptions alongside ancient practices. A journey through life's stages, it empowers us with strategies to thrive, uniting nature's nutrients with the power of human connection, urging us to flourish with every heartbeat.
El corazón de la longevidad
El corazón de la longevidad
Kobo Audiobook
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Overview
SPANISH; CASTILIAN
UNABRIDGED
7H 1M
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El corazón de la longevidad
Kobo Audiobook
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El corazón de la longevidad
Kobo Audiobook
$14.99
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