Classic shapes meet of-the-moment details in The Calm Sit Set: A pair of layerable meditation cushions that allow you sit longer and relax deeper. The smaller of our two meditation cushion options, The Calm Meditation Cushion gently raises the hips so you can sit taller and minimize discomfort in the seat, legs, and spine. The Calm Zabuton adds 4 more inches of lift while keeping knees, feet, and ankles snug. With a phone pocket on the cushion and an array of fabric styles to choose from, this is the perfect pairing for modern-day meditation. FEATURES The Calm Meditation Cushion An essential meditation tool with a traditional design Removable, washable cover Buckwheat fill shapes to any bottom Phone pocket keeps tech out of sight, out of mind Easy-carry handle Made in Canada The Calm Zabuton Offers knee, foot, and ankle cushioning for a more comfortable meditation Cotton batting fill Made in Canada SPECS Dimensions: Cushion - 13"L X 13" W X 6" H / 33cm x 33cmx 15.5cm Zabuton - 30" L x 24" W x 4" H / 76cm x61cm x 10cm Weight: 12.5 lbs Materials: Covers - Varies based on variant Cushion Interior - buckwheat fill, cotton encasing Zabuton Interior - cotton fill, cotton encasing Made in: Canada PRODUCT CARE Cushion: Unzip case and pour hulls into a bag Machine wash cold case Hang to dry Refill Do not bleach Zabuton: Remove cover Machine wash cold on gentle cycle Hang to dry Replace cover when it is thoroughly dry Do not dry clean